What are crystals used for?
The chances are countless in terms of incorporating crystals into a wellness routine. Nevertheless, Aliza broke down the 5 commonest practices they’re used for in order that you’ll be able to add somewhat sparkle to your self-care rituals.
Meditation: “Maintain a crystal in your hand or place it in your physique throughout meditation to deepen your follow and improve your focus. Visualize the crystal’s vitality flowing by means of you, bringing steadiness and readability to your thoughts, physique and spirit.”
Crystal grids: “Create a crystal grid by arranging crystals in a particular geometric sample with a central intention in thoughts. This could amplify the vitality of the crystals and assist manifest your targets or wishes. You could find varied grid layouts on-line or create your personal.”
Carrying and carrying crystals: “Put on crystals as jewellery or carry them in your pocket or purse to profit from their energies. Select crystals that resonate together with your intentions or the precise areas of your life that you simply wish to give attention to. Deliver that into vital conferences, romantic dates or as you progress by means of your day by day routines.”
Manifestation: “Crystals could be instruments for manifestation by incorporating them into rituals or affirmations. Maintain a crystal in your hand whereas stating your intentions aloud, specializing in what you wish to manifest in your life. Visualize your wishes coming to fruition with the assistance of the crystal’s vitality.”
Vitality-cleansing: “Use crystals to cleanse your aura and vitality area by sweeping them over your physique or holding them at particular vitality factors. Visualize any stagnant or adverse vitality being launched and change it with constructive, revitalizing vitality.”
