Gauteng MEC for Health and Wellness, Nomantu Nkomo-Ralehoko, marked World Diabetes Day by emphasising the theme ‘Diabetes and Well-being’.
This year’s focus aligns with the World Health Organisation’s broader theme, ‘Breaking Barriers, Bridging Gaps’, which aims to improve diabetes prevention, treatment and care worldwide.
In SA, the theme highlights the need to raise awareness about diabetes and non-communicable diseases (NCDs), promote healthier lifestyles, and encourage early screening to prevent severe complications.
“The rise in NCDs like diabetes, hypertension, stroke and obesity is critical,” said Nkomo-Ralehoko.
“Our hospitals are under immense pressure from the growing demand for treatment of these conditions. Urgent action is required to improve prevention, diagnosis, and management.”
The MEC stressed the importance of lifestyle changes to combat diabetes and related illnesses:
• Nutrition: A balanced diet rich in fruits and vegetables while reducing sugar, salt and unhealthy fats.
• Exercise: At least 30 minutes of moderate activity daily, such as walking or cycling.
• Avoiding harmful substances: Quit smoking and limit alcohol consumption.
“Walking is one of the simplest yet most effective forms of exercise. It’s a step toward better health for people of all ages,” she said, encouraging continued physical activity to manage blood sugar, improve heart health, and boost overall well-being.
The MEC highlighted the province’s efforts to address NCDs:
• Community-based screenings for diabetes, hypertension and obesity.• Campaigns like Corner-to-Corner and Wellness Wednesdays to promote education on NCD risk factors and healthy habits.
• Enhanced access to screenings and treatments at public health facilities.
However, Nkomo-Ralehoko urged communities to play a role.
“Government alone cannot combat this crisis. Community leaders, faith-based organisations and families must help build a culture of healthy living.”
The MEC also addressed recent outbreaks of foodborne illnesses, which have claimed young lives. She called for collective action, stricter regulations, and public awareness to prevent further tragedies.
She advised the public to:
• Purchase food only from certified, hygienic vendors.
• Avoid expired or damaged food products.
• Ensure proper handling and storage of food to avoid contamination with pesticides or rodenticides.
Reporting non-compliance
Non-compliance can be reported via the Consumer Goods Council Hotline at 0800 041 856 or consumer@gauteng.gov.za. Individuals experiencing symptoms like vomiting, chest pain, or fever after eating suspected contaminated food are urged to seek immediate medical care.
“By working together and making informed choices, we can prevent diabetes and other health crises, improving the well-being of all South Africans,” concluded Nkomo-Ralehoko.
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